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Outline of Mountains

ADHD and Wellness Coaching PCC, NBC-HWC
Empowering Growth Through Personalized, Transformative Coaching

International Coaching Federation Professional Certified Coach (PCC) Credential Badge
ADLER gray text logo
JST Coach Training Certification Badge
ACO ADHD Coaches Organization Member Badge
A Fran Fisher, MCC ICF-Approved CCE Program Advanced Certified Mentor Coaching
HCA Health Coach Alliance Approved Member Badge
NBHWC Health and wellness coaching badge
Certified Wellcoach text logo with teal checkmark
Joanna Harding-Duggan smiling portrait
Hi, I’m Joanna Harding-Duggan, an ADHD and Wellness Coach. I help adults and students who are aware something deeper than productivity is at play - they want clarity, capacity, and calm.

Through science-informed coaching that integrates executive functioning, emotional wellness, and self-leadership, you’ll learn to move from overwhelm to clarity — building systems, habits, and self-trust that last. 

My mission is to empower individuals to reconnect with their strengths and build sustainable change through personalized coaching.

Clients leave our work feeling confident, equipped with practical tools, and reconnected to their goals—ready to thrive personally and professionally.

Please schedule your complimentary consultation here!

Thrive and Learn: A workshop series focused on executive function and wellness


Emotional Regulation and Stress:  October 22

 Cognitive Tools and Executive Function Supports: Nov 5

Connection, Communication and Support Systems: Nov 26

Purpose and Sustainable Wellness: Dec. 3


Time: 6pm-7:30pm
Price: $110.00 +HST

 

What the Heck is ADHD/Executive Function Coaching Anyway?

I am often asked about what I do.  I get it.  The term ADHD or Executive Function Coaching is vague.  For a better understanding of what I do I've written the following document.  Please tap the button below to access.

Academic Coaching for University and College Students

What I Offer

Coaching for Adults

Small Group Coaching for Adults

Mentor Coaching

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